Ready to start your running journey now?
Register your interest now to receive an information pack and get yourself on the waiting list for the next Ultractive Couch to 5km programme.
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Run 5km in 10 weeks
A fully supported running programme professionally organised by your local England Athletics qualified coach. Start your running journey today using this successful and proven walk/run strategy.
The next programme starts mid-October
- Once a week group face to face guided session
- Clear progression tasks to complete each week.
- A Private community group for the course cohort to ask any questions
- Q&A on running kit, nutrition, hydration, recovery and injury prevention
- Meet new friends in a fun social environment.
- Discover the positive impacts on all aspects of your health and happiness.
